Another Days Journey Family Therapy Inc.
About us
Another Days Journey Family Therapy Services, Inc.: To provide a safe, non-judgmental environment that: allows the process of self-discovery and healing to begin, CLIENTS recommend to family and friends, PSYCHIATRISTS prefer for their patients, INSURANCE COMPANIES refer their clients, and EMPLOYEE ASSISTED PROGRAMS seek and encourage employees for services.
We find hope in hopeless situations
Adulthood can also present obstacles that can cause confusion, interruption, or temporary halts to moving forward. Whether the difficulties stem from mood disorders such as Anxiety, Depression, or related to Childhood trauma to relationships, together we can navigate through the complexities to find the best you there is.
We use the HIPPA compliant online platform Doxy to provide safe and secure online psychotherapy sessions.
Services provided
We serve:
Children(Ages 8+), Adolescents(Age 10-14), Teens(Age 15-19), Young Adults(Age 20-29), and Adults(Age 30-62)
We offer:
Individual Counseling, Couples Counseling, Conjoint Counseling, Family Services, and court-approved Anger Management services.
Meet Tiffany Truss-Cole, M.A., LMFT, CAMS-II
A mental health professional dedicated to collaborating with people to find the most authentic person they want to be for themselves and to others. Whatever life experience one has had, the journey to a better tomorrow begins with a first step today.
Tiffany Truss-Cole, M.A., LMFT, CAMS-II.
License #106891
Experience: I’ve been a therapist for 10 years, helping others to find the person they want to see as an individual and community member. I am a master’s level graduate of Phillips Graduate Institute in Psychology. As a result, I’ve served hundreds of clients from a broad spectrum of socio-economic, cultural, sexual, and faith based orientations.
Education:
BA in English with a minor in Psychology
MA in Psychology with an Emphasis in Marriage and Family Therapy
Therapeutic Methods
Cognitive-Behavioral Therapy (CBT)
is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol, and drug use problems, marital problems, eating disorders, and severe mental illness. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
Adlerian Therapy
is a brief, psychoeducational approach that is both humanistic and goal-oriented. It emphasizes the individuals’ strivings for success, connectedness with others, and contributions to society as being hallmarks of mental health. Birth order is considered important in understanding a person’s current personality, yet the therapy is future-minded, rather than retrospective. This approach emphasizes understanding the unique lifestyle of each individual before working toward change. Using this approach, the therapist strives to understand two important things in a client—ways of thinking and context. We all often have some form of faulty thinking—a pattern of cognition or assumptions that we learn early in life and that continues to influence what we do and feel in the present. Besides, context is important as well as cognition: culture and birth order strongly influence thoughts and behavior.
Dialectical Behavior Therapy (DBT)
is a type of cognitive-behavioral therapy. Its main goals are to teach people how to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others. DBT was originally intended to treat borderline personality disorder (BPD), but it has been adapted to treat other mental health conditions. Destructive behaviors (eating disorders and substance use disorders). DBT can help people who have difficulty with emotional regulation or are exhibiting self- DBT is sometimes used to treat post-traumatic stress disorder (PTSD).